Golf Tips for Using Visualization:

All great athletes know how to use visualization to enhance their performance. It is well known that the body cannot tell the difference between reality and imagination. Therefore using visualization to help your body perform is vital for peak performance.

For golf there are two ways you can visualize. The first is to play the shot in your mind in as much detail as possible from the moment of sweet contact to the ball flight, and after it hits the ground. The second is to actually see yourself swinging and hitting the ball.